The Best Non-Cigarette Alternatives for Smokers Who Want To Quit

The majority of smokers have admitted to wanting to quit. Are you a part of this number? If so, you probably wouldn’t be surprised by how difficult cessation can be. Statistics from the HHS show that only 3 in 5 adults who smoked have succeeded in quitting. At the same time, fewer than 1 in 3 adults try to quit smoking using proven cessation treatments. HHS thus stresses the need for evidence-based treatments, finding that these increase the likelihood of quitting. It includes counseling, medications, and, more commonly, using alternatives like salt based nicotine or nicotine replacement therapy (NRT).

Some of these alternatives work more effectively than others for varying reasons. This article will examine available options, including popular ones like vapes.

Nicotine lozenges

Not everyone with a sweet tooth is inclined toward gummies. For those looking for an ingestible alternative that tastes just as great, you can consider GoodSense nicotine lozenges, which come in mint, cherry, and fruit flavors. One can enjoy them for longer than gummies.

GoodSense has 2mg and 4mg dosages to fit your level of cravings. This quickly relieves any withdrawal as they happen.

Nicotine gummies

This non-tobacco oral nicotine product is top-rated among younger smokers. That is because Krave nicotine gummies and other brands such as Lucy or Solace are available in flavors like “Cherry Bomb” and “Fruit Medley.” They resemble candies and create a sense of familiarity for consumers.

You can also find them at convenience stores and gas stations. These gummies work by providing the needed dose of nicotine to the body, thus alleviating some of the withdrawal symptoms associated with quitting. The experience of chewing can also help smokers relax and manage stress.

Nicotine pouches

Another trendy alternative that people take orally is nicotine pouches. Unlike chewing tobacco, these are spit and stain-free. They’re just as small and discreet but use a pouch similar to chewing tobacco that one must throw after usage. The pouches also come in different dosages and flavors, with nicotine pouches by VELO offering new and unique tastes like “Dragon Fruit.” Users only have to tuck the pouch underneath the upper lip and enjoy the flavor and nicotine released over 30 minutes.

Those new to the alternative can start with 2mg pouches, adjusting to the level that best suits their needs as they slowly wean themselves off the nicotine.

E-cigarettes

For smokers needing a little more help quitting, it might be best to look towards alternatives that don’t just supply salt based nicotine but also mimic the addictive hand-to-mouth gesture cigarettes provide. This is the main principle behind e-cigarettes, as we’ve discussed in our guide as they allow users to inhale nicotine in a vapor rather than smoke.

While the method is the closest to smoking, e-cigarettes do not burn tobacco nor produce tar or carbon monoxide. The flavor strength of nicotine in the e-liquid is easily swappable too, and the device itself can be rechargeable over time. This creates a long-term sustainable alternative that is still less harmful than cigarettes.

Pod Mods

This is one of the vaping devices which is a more modern and sophisticatedly designed version of the e-cigarette. They still offer maximum nicotine impact — although pod-mods tend to use salt-based nicotine e-liquid formulas — but are easily portable and come in several shapes, sizes, and forms. This allows a more customizable experience for the user and greatly appeals to different demographics, making cessation an experience to enjoy.

Consider your needs and capacity before selecting the best alternative for your journey. Whether you opt for a high-quality vape or nicotine pouch, with patience and focus, quitting for good will finally be within reach.

David

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