How To Vape CBD Oil To Obtain These 5 Benefits?

July 11, 2022

how to vape cbd oil

Cannabidiol, better known as CBD, is the second-most recognized and researched cannabinoid obtained from the Cannabis Sativa plant after THC (Tetrahydrocannabinol). If you consider yourself a health enthusiast, we are sure that you have heard about the therapeutic properties of CBD. Various studies conducted over the years affirmed that CBD has multiple health benefits. The growing popularity of CBD motivated Cannabis vendors to launch several CBD-infused products to appease their customers, such as CBD oils, tinctures, gummies, and vape oils. This article will explore the different benefits of CBD vape oils and how to vape CBD oil.

CBD vape oils are dense liquids prepared using multiple ingredients such as Propylene glycol, Vegetable glycerin, flavoring agents, and CBD extracts. The CBD vape oil is poured inside the vape pen tank, where the oil is heated to produce vapors. Inhaling these vapors can help manage various health conditions and improve overall well-being.

how to vape cbd oil

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How To Vape CBD Oil Properly? 

  • Determine CBD Dosage 

Cannabis derivatives are very potent substances. Thus, it is vital to determine the correct dosage before using CBD vape juices. Too little CBD vape oil may not deliver any benefit at all. On the other hand, consuming large doses can increase the risk of side effects. Usually, the ideal dosage for an individual is calculated based on various factors like body weight, age, metabolism, genetics, diet, underlying health condition, etc. 

The general rule of thumb is to start with the lowest dose possible, especially if you are a beginner. Usually, experts recommend starting with a dosage of 2-3 mg. Once your body gets accustomed to the effects of CBD, you may increase the dose slowly to 5mg at a time. 

Vaping 10 mg to 30 mg of CBD vape juice every day is usually enough for most users. However, if you want to use CBD vape juices for severe chronic pain, a much higher dose of 1000mg will show the expected effects. We advise you to consult your doctor before including CBD crystals in your routine if you are under any medication.

Though CBD vaping shows effects pretty quickly, taking too much at once can be overwhelming for many. You should wait for at least 6 hours before you take another dose.

  • Choose Your CBD Vape 

The world of CBD vape juices is currently expanding every day. For a beginner, it might be challenging to pick a vape juice when there are hundreds of options available. Manufacturers usually make CBD vape juices using three kinds of CBD extracts: Full-spectrum CBD, Broad-spectrum CBD, and CBD Isolates.

The Broad-spectrum CBD vape juice is similar to the Full-spectrum ones, except they do not contain THC. The Full-spectrum CBD vape juices contain all components of the Cannabis plant, i.e., include trace amounts of THC too. Vape juices made with CBD isolates contain CBD extracts in their purest form. 

how to vape cbd oil

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  • According to VG/PG Ratio:

CBD vape juices might differ depending upon the proportions of their ingredients. For instance, CBD Vape juices with a higher percentage of Propylene glycol (70PG/30VG) will deliver an intense throat hit and offer a sharper flavor. On the other hand, CBD vape juices with a higher concentration of Vegetable Glycerin ( like 70VG/3PG or 80VG/20PG) will offer a smoother and softer throat hit. They also produce denser clouds. If you like a balance of both, you might opt for 50PG/50VG CBD vape juices. 

Your Options Do Not End Here:

Many vendors offer CBD vape juices blended with other cannabinoids to make them more potent. Besides Pure CBD vape oils, you might also try combinations of CBD oils with Cannabichromene (CBC), Cannabinol (CBN), Cannabigerol (CBG), and of course, Tetrahydrocannabinol (THC). In addition, you may also find some cannabis vendors offering CBD vape oils mixed with terpenes like Alpha-pinene and beta-caryophyllene.

Excellent Benefits Of Vaping CBD 

CBD has been a vital subject of research for the past few years. Experts have discovered that CBD interacts with the Endocannabinoid System (ECS) of the body to bring about various desirable effects. The ECS is a network of receptors and neurotransmitters found throughout the body. CB1 and CB2 are the most prominent cannabinoid receptors in all the vital organ systems. When CBD is ingested, it binds with these receptors, triggers the synthesis of various neurotransmitters, and induces several therapeutic effects.     

  • CBD Vaping Can Provide A Deep State Of Relaxation. 

Current research indicates that CBD interacts with the CB1 receptors and the serotonin 5-HT1A receptor and influences the areas of the brain that regulate the feeling of fear and anxiety. Vaping CBD can help relieve stress and anxiety by calming you down and helping you relax. A 2015 scientific review suggested that CBD vapes might be extremely beneficial for people struggling with anxiety disorders like:

  • Generalized anxiety disorder (GAD)
  • Post-traumatic stress disorder (PTSD)
  • Panic disorder (PD)
  • Obsessive-compulsive disorder (OCD)
  • Social anxiety disorder (SAD)

A high level of cortisol is usually linked with stress and anxiety. Some studies also indicate that CBD can help reduce the cortisol level in the system and aid in relieving stress. Serotonin is a neurotransmitter responsible for maintaining our mental health. Lower levels of serotonin can increase the risk of developing depression and anxiety. CBD might also increase the level of serotonin and dopamine. These hormones help induce a feeling of happiness and relaxation. 

A study was performed in 2011 to assess the action of CBD on people with Social Anxiety Disorder. The participants were divided into two groups. While one group received 400mg CBD, the other received a placebo. The result indicated that CBD significantly improves symptoms of CBD. CBD can also help uplift mood and instill a sense of positivity. 

how to vape cbd oil

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  • Vaping CBD Helps To Treat Chronic Pain 

CBD is an excellent analgesic substance. A 2020 review indicates that CBD can help relieve pain and inflammation associated with several health conditions. For example, CBD vape juices can be beneficial for treating neuropathic pain related to Multiple Sclerosis, herniated discs, and infections like shingles. 

Another study conducted in 2016 suggested that applying topical CBD can help reduce pain and inflammation associated with arthritis. Building on this fact, experts believe that CBD vape juices can also be beneficial for treating symptoms of arthritis. 

Another scientific report indicates that CBD vaping might be helpful; for people with Multiple Sclerosis. Multiple Sclerosis (MS) is a disease that affects the central and peripheral nervous systems. People suffering from MS often complain of intermittent muscle spasms. CBD vape oils might help in relieving these muscle spasms

Anecdotal evidence also suggests that CBD is an effective solution for reducing pain and discomfort associated with Cancer and its treatment. Vaping CBD can help relieve pain associated with chemotherapy. In addition, some studies show that CBD has anticarcinogenic properties. Some scientists believe that CBD can help slow down the proliferation and metastasis of cancer cells.

  • You Can Vape Anywhere On The Go 

Another advantage of using CBD vape juices is that you can vape anywhere, anytime you want. Vaping devices are convenient. One can carry them in your pocket with ease. You can take CBD vape pens and cartridges when you are traveling. 

You would be able to use CBD vape without any trouble. Using Cannabis products is still a taboo and is not even legal in many places. However, CBD vape juices are packed and designed discreetly, so they do not seek unwanted attention.

how to vape cbd oil

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  • Vaping CBD Provides The Quickest Onset Of Effects 

Edibles CBD products might take a long time to exhibit the effects. In contrast, vaping can cause CBD to assimilate into the body faster than any other form of CBD administration. When you inhale the CBD vapors, they reach your lungs. As a result, the onset of effects will be rapid. You would not have to wait to enjoy the beneficial effects of this cannabinoid. According to some users, vaping CBD might help relieve nausea quickly. It is also used to treat acute headaches due to migraine. You may also use it for quick relief from bouts of anxiety.

  • You Can Vape CBD In Plenty Of Flavors 

CBD vapes are the best products for you if you enjoy experimenting with different flavors. You will find a wide range of CBD vape juice flavors in the market to suit your taste buds. The most commonly available vape juices are fruity-flavored. You can choose from the usual orange, cherry, strawberry, and melon flavors or opt for more exotic flavors like dragon fruit, kiwi, etc. Some vendors also offer unique blends of fruity flavors. 

If you have a sweet tooth, you might like to explore the dessert-flavored CBD vape range. Many vendors offer CBD vape juices in ice cream. Apple-pie, even chocolate cake flavors. You may also find menthol or tobacco-flavored CBD vape juices in the market. 

Steps To Use A CBD Vape Pen 

Before we talk about how to use a CBD vape pen, let’s familiarize ourselves with what a vape pen is. 

Essentially, a vape pen is an electronic device with different components used for vaping oils. They can either be reusable or disposable. It has a cylindrical vape tank made of metal or glass which holds the vape liquid. The vape pen also has a coil connected to a power source. This coil soaks up the vape oil. When switched on, the coil gets heated up, which heats the CBD vape oil, producing thick, dense vapors. One can inhale the vapor through a nozzle fitted in the topmost portion of the vape pen. 

Using a pre-filled disposable CBD vape pen, you would not have to think much about the steps. Just open the device and start vaping. But, if you have a reusable vape pen, here are some steps you can follow to enjoy hassle-free vaping. 

  • Make sure the battery is connected to the vape cartridge.
  • Refer to the user manual to switch on the vape pen. Usually, you need to click on the power button five times to turn it on. 
  • Press the button again and inhale the vapor. 
  • Hold the vapor at the back of the throat for a few seconds, then exhale. 
  • Before taking the next puff, wait for a few minutes to feel the effects of CBD.
  • Repeat the steps as many times as you need. 
  • Now, you are an expert at vaping CBD vape oil. 

The ingredients of CBD vape oil are volatile and might get oxidized if exposed to heat, light, and air. Thus, you should store CBD vape oils in cool, dark places (away from direct sources of light and heat) to prolong their shelf life and preserve their flavors. Also, make sure the cap of the bottle is airtight. 

Is It Safe To Vape CBD Oil?

  • Pros Of Vaping CBD Oil

Besides being an effective analgesic and anxiolytic agent, CBD vape oils can help treat many other health conditions. Some studies suggest that vaping CBD improves sleep quality and treats sleep disorders like sleep apnea and insomnia. It can also help boost appetite. In addition, experts state that vaping CBD can help manage weight and prevent obesity by influencing the metabolic rate. 

Another unique property of CBD vape oil is its ability to reduce the severity and intensity of epileptic seizures. Studies have shown that CBD effectively treats two rare, drug-resistant epileptic disorders, namely Dravet’ Syndrome and Lennox-Gastaut Syndrome. Vaping CBD can also help enhance cognitive ability. A study also indicates that CBD vaping can improve heart health

  • Some Cons Of Vaping CBD Oil

Usually, experts consider CBD vape oils to be safe. However, there is no substantial scientific study about the safety and risk profile of CBD vape oils. Over the years, some reports have been registered that state that vaping CBD oil might result in some mild-to-moderate side effects such as: 

  • Impaired coordination 
  • Decrease in appetite
  • Mood changes, irritability 
  • Diarrhea
  • Drowsiness
  • Fatigue
  • Nausea and Vomiting
  • Dry Mouth  

Conclusion

The cannabinoid has become the talk of the town because of its multiple therapeutic properties. It helps relieve pain and inflammation, relieves stress and anxiety, improves sleep quality, etc. As it is a non-psychoactive substance, i.e., it does not make you high, more and more people are keen to try CBD as a health supplement. Many of them try their hand at CBD vape oil. We hope this guide will help you understand the benefits offered by CBD vape oils and how you can use them.

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